Bandeja defense: positioning and reading the bounce
Otro Nivel Padel
Bandeja · Beginner, Intermediate, High Intermediate
Best intermediate padel lessons
We picked 1,272 intermediate lessons from the creators we learn from. Each one comes with what our Guru takes from it.
Skill level: Intermediate
1,272 videos
19:07Padel training drills for court movement and control
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Chiquita technique: slow pace and split step
Otro Nivel Padel
Chiquita · Intermediate, High Intermediate, Advanced
Bajada technique: footwork and attacking the lob
The Padel School
Bajada · Beginner, Intermediate, High Intermediate
Side glass return: technique and reading the ball
Otro Nivel Padel
Return · Beginner, Intermediate, High Intermediate
Bajada technique: footwork and contact points
Otro Nivel Padel
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
7:23No man's land: court positioning and recovery
The Padel School
Beginner, Intermediate, High Intermediate, High Advanced
17:15
Vibora and bandeja: timing and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate
Serve and volley: common technical mistakes
Otro Nivel Padel
Serve · Intermediate, High Intermediate
5:07Smash out of court: technique and positioning
The Padel School
Smash · Intermediate, High Intermediate
4:41Vibora technique: body position and footwork
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
20:32Net position and movement during defensive drills
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Bandeja technique: preparation and follow-through
Otro Nivel Padel
Bandeja · Beginner, Intermediate, High Intermediate
Defensive wall play: positioning and preparation
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
5:10Side glass shots: timing and technique
The Padel School
Return · Intermediate, High Intermediate, High Advanced
9:56Parallel lob drill: court coverage and anticipation
Rodri Ovide
Intermediate, High Intermediate
Kicksmash technique: contact point and spin
Otro Nivel Padel
Kick Smash · Intermediate, High Intermediate
4:41Volleying against slice: technique and contact point
The Padel School
Volley · Beginner, Intermediate, High Intermediate
Corner defense: wall positioning and footwork
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
6:56Left-handed tactics: court positioning and spin
The Padel School
Vibora · Beginner, Intermediate, High Intermediate, Advanced
8:23Intermediate match play: return and wall techniques
The Padel School
Intermediate, High Intermediate
Vibora technique: small backswing and side slice
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Corner defence: drills for balance and ball control
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
5:36Vibora footwork: jumping and weight transfer
Rodri Ovide
Vibora · Intermediate, High Intermediate
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