15:19
Vibora technique: wrist tension and body rotation
xTRES Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Best intermediate padel lessons
We picked 1,272 intermediate lessons from the creators we learn from. Each one comes with what our Guru takes from it.
Skill level: Intermediate
1,272 videos
15:19
9:17
Contrapared technique: when to use the back boast
Padel Drive
Contrapared · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
9:13
Return of serve: early preparation and footwork
The Padel School
Return · Beginner, Intermediate, High Intermediate
2:58
Point finishing: choosing the right shot
Rodri Ovide
Beginner, Intermediate, High Intermediate
40:55
Smash technique: flat, kick, and winter variations
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
11:20Forehand volley technique: ready position and rotation
Padel Drive
Volley · Beginner, Intermediate, High Intermediate
10:03
Seven gym exercises for padel performance
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
9:12Bandeja technique: the high forehand volley
The Padel School
Bandeja · Intermediate, High Intermediate
3:18Footwork fundamentals: four movement drills
Rodri Ovide
Beginner, Intermediate
12:55
Smash and forehand: technique and positioning
the4Set
Smash · Intermediate, High Intermediate, Advanced, High Advanced
28:30Padel technique, tactics, and physical tips
Otro Nivel Padel
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
13:18Smash technique: grip, rotation and impact point
Padel Drive
Smash · Intermediate, High Intermediate
8:14Corner defense: anticipation and footwork
The Padel School
Beginner, Intermediate, High Intermediate, Advanced
9:28
Tactical positioning and movement during points
Hello Padel Academy
Lob · Intermediate, High Intermediate, Advanced, High Advanced
5:46
Lob technique: arm-driven control and deception
Road To Padel Pro
Lob · Intermediate, High Intermediate, Advanced, High Advanced
13:32Forehand consistency: fast feet and early preparation
The Padel School
Forehand · Beginner, Intermediate, High Intermediate
5:05Vibora technique: footwork and arm fluidity
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
7:40Bandeja and bajada tactics against lobs
The Padel School
Bandeja · Intermediate, High Intermediate
5:17Padel shot selection and tactical fundamentals
Hello Padel Academy
Lob · Beginner, Intermediate
11:15Forehand volley technique: rotation and footwork
Padel Drive
Volley · Beginner, Intermediate, High Intermediate, High Advanced
18:15Tactical attacking: avoid common mistakes
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
5:17Adapting tennis habits for padel tactics
The Padel School
Lob · Beginner, Intermediate
9:49Tactical decision-making: court positioning and timing
Hello Padel Academy
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
8:14Backhand technique: using body rotation
Road To Padel Pro
Backhand · Beginner, Intermediate, High Intermediate
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